Immune system health - why some people succumb to outbreaks of influenza and other viral nasties, while others don't. With the recent Corona Virus hype and the advent of laboratory manipulated superbugs, it's easy to overlook the importance of a strong immune system and the many...
Chinese Medicine has a long tradition of health guidelines for each season. Maple St Acupuncture shows you how to restore your body and mind balance this Spring....
The chaga mushroom is a fungal growth that lives on birch trees in the northern hemisphere. It has a long history of use by European, Russian and Asian cultures for its widespread healing benefits. Here are some of them...
Autumn is nature's detox season. An Autumn detox to eliminate stagnant energy and unwanted toxins from your body, mind and lifestyle will ensure that you are primed for positive growth and happiness all year round....
Supplements aren’t intended to replace you food. Here at Maple St Acupuncture we really look to food as medicine, what is going into your body? This is going to explain to us a lot about where your body is at. Even so, sometimes we do...
Bringing food back home, to the local. If you’re still buying your produce from grocery stores, you may have noticed that it lacks zest, it lacks life force. It may look alive, but how living it is? Consider for a moment how old this ‘food’ is...